“The Yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil layers of protection you have built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love….. well, you. Shift your focus and your heart will grow. “
Rachel Brathen
The international yoga teacher has very well explained what yoga is all about. We don’t have to describe the benefits of yoga, its well known by everyone. Today the post is all about Yoga essentials, which will make your session more relaxing.
Well fitted lowers made of strechy materials are the best thing to go for. Smooth and loose pants can make few asanas a bit uncomfortable to follow. This lower from Glanz has fleece therefore will be best during winters.
This cotton track pant is a stylish take on comfort wear. It’s a great pick for every day session.
This ultra soft and comfortable half sleeve crew neck tee is made from cotton, that feels luxuriously soft and comfy with every wear. This regular-fit tshirt ensures great comfort all day .
Lay down on our Chakra mat and let the good vibes flow through you. Chakras represent the spiritual energy that flows through the center of our bodies. So wrap yourself in positive energy and take this with you wherever you go. Each scarf comes with a short guide to Chakras, and Mala beads, which calm the mind, body, and spirit while you count them and repeat your personal mantra. This mat with beautiful chakra design is a must have yoga essential.
These socks are like your next feet and with amazing anti-slip property. These colorful sock are sure to brighten up your day.
Do share with us your list of Yoga essentials.